DHEA is a steroid hormone produced by the adrenal glands that has many beneficial effects. DHEA declines with age and has been shown to be a biomarker to measure the aging process. One study, published by the NIH in 2002, revealed two primary factors that prolong lifespan are elevated levels of DHEA and caloric restriction. […]

Holiday Recipes Stay on track during the Holidays with these hCG Diet friendly recipes. APPETIZERS Phase II Recipes Sweet and Sour Mini Meatballs Ingredients: 100 grams lean ground beef (less than 7 percent fat) 2 tablespoons minced onion 1 clove of garlic crushed and minced 1 serving Melba toast crumbs Pinch of garlic powder Pinch […]