Food is Medicine: Cooking for your Microbiome

Join Rhett Women’s Center for a special “Food is Medicine” cooking series at Le Creuset Atelier’s demonstration kitchen located at Ripley Point. Gut healthy recipes, tastings, meal planning and tips from Gene Blake and Erin Copenhaver will take place in the state-of-the-art demo kitchen on Saturday, November 18 from 9 am to 11 am.

Who: Anyone interested in healthy eating, meal planning, and gut health

What: Healthy cooking/meal planning demonstration:

  • What’s the deal with Bone Broth? Why it is so popular, what are the health benefits and how to make it.
  • Healthy breakfast ideas for on-the-go
  • Meal planning for your busy week

When: Saturday, November 18th 9am-11am

Where: The Le Creuset Atelier, a state-of-the-art demo kitchen and the Le Creuset of America’s North American Headquarters, 116 Ripley Point Drive, Charleston, SC 29407

Cost: $50 per person (non-refundable)

Attendee entry fee can be applied toward participation in the Microbiome Group program inclusive of 4 bi-weekly sessions to heal your leaky gut and build gut resilience.

Attendees receive 25% off the “Gut Healthy” supplement packs delivered to your home.

Limited availability. Register online here or call 843-375-2210.